So, I'll spare you the spiel.
No need to be a broken record and convince you of the importance of charting your menstrual cycle-- that's why you're here.
After all, you probably already KNOW that navigating your cycle is the key to growing in self awareness, planning your family naturally, and pinpoint the reason behind PMS, irritability, and infertility.
Even if you're lucky enough to have a textbook 28 day cycle (lucky you), and are happy with your current birth-control method...charting your cycle can:
"I just want to say thank you for helping me. It’s so nice to have someone to relate to that gets what I’m going through and has strategic ways to fix it. You’re my light at the end of the tunnel and I am forever grateful.
Thank you again!"
~Virtus Fertility Care Client
I've taken everything I've learned from my 14 years as a fertility awareness educator along with 16 years of my own personal charting experience (that's over 160 cycles charted and almost 5,000 days of observations) and channeled it into a comprehensive, step-by-step implementation program that not only teaches the rationale behind charting, but actual EXECUTION of how you can do the same.
So if you’re ready to finally chart with confidence while avoiding overwhelm
Living a Charting Lifestyle begins and ends with MINDSET. In this module you'll set your self-promise, focus on a mindset shift that is absolutely necessary for success, and dive into addressing the most commonly overlooked charting habit.
Once that you have set your self-promise and start focusing on Micro Habit #1, it's time to develop a solid understanding of what exactly is going on inside your body. This information is rarely given the attention it deserves. To understand your cycle, you first need to understand how your body works.
Dive into the details of developing an effective charting routine by learning the 5 Micro-Habits and how to incorporate each one into daily life. This proven roadmap is the foundation to your charting success.
Your chart is starting to take shape and you are ready to add more detail. Once you have a solid understanding of the primary indicator of fertility it's time to get fancy and start exploring temperature monitoring.
As you approach your first complete month of data you will start to see a pattern emerge. This is where the rubber meets the road. Experience the empowerment that comes with reading your chart.
Learn how to apply the information gleaned from your chart to family planning guidelines and experience the freedom that comes with tapping into your body's natural rhythm of cyclical fertility and infertility.
Receive a year of access (+ 45-day free trial already included) to the medical management model charting app that is paving the way in women's healthcare. Developed by a dedicated physician committed to offering women-centered care.
This is about your results. I obsess over them. Engage in 3 personalized in-depth coaching sessions and get your most pressing questions answered. We will evaluate your chart and customize a plan to fit your needs. If you are charting at your physician's request, we will prep your chart for your appointment.
Enjoy 3 months of access to the Secure Messaging Center for confidential communication and charting support.
When you join, you will be part of a special community of women who are motivated, supportive, and dedicated to knowing their bodies.
To request a refund, you need to show that you gave the program a try. If you do the work and are not satisfied, show me your work within 14 days, and I’ll gladly give you a refund.
By the end of these 14 days you will have received access to all 3 modules.
Meaning, you'll have had the opportunity to make your self-promise, learn the science, and start tracking your cycle.
If you don't feel totally confident and motivated by your experience (and your ability to chart like a pro), simply reach out, show us you've put in the work, and we'll refund your investment.
Chart Your Cycle Fertility Coaching Program
3 Monthly Payments of